The introduction of healthy drinking water

We usually drinking water generally divided into three kinds, tap water, mineral water, pure water, how to choose suitable for the human body needs? Here I'd like to introduce the difference between three kinds of water.

tap water: the family is the most often as a general drinking water, usually heated boiling 飮 use again. Tap water in the water treatment plant sterilization will add chlorine, so is the health and safety. But many will through the water pipe and the water tank to store the produce secondary pollution, coupled with the heating process can make the residual chlorine in water into carcinogens THM. Because of various reasons, now many families will be loaded on water purification equipment to protect family health.

mineral water, natural mineral water is rich in minerals, health disinfection in the process is quite strict, and no preservatives and disinfectant, also no use of heating sterilization, so the natural property be better protected. Of trace elements including lithium, strontium, selenium, zinc, iodide, bromide, etc. , in moderation can promote the growth of bones and teeth, enhance the activity of enzyme and cell permeability. Is suitable for the old man of calcium, iron, erosion, and developing the children to drink. But for microbial contamination is difficult to deal with problems in the process of mineral processing, and mineral water by ozone disinfection, ozone water there will be a residue, affect the quality. Suffering from high blood pressure, chronic nephritis, heart disease, and dropsy of unfavorable 飮 more.

pure water, due to the natural substances in the water has been removed, so there is no benefit to human body, only for some patients with arteriosclerosis, crowd, body endotoxin accumulation overmuch of stone is good, but also unfavorable for 飮 use for a long time. Especially in patients with osteoporosis, lack of minerals and trace elements, kidney weak people, is not suitable for 飮 use.